Shake and Bake

Workouts

Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 2/4/22 @ 5:22 PM
โœ…
103kj
65rpm
35%
13mph
Friday 7/9/21 @ 12:33 PM
โœ…
79kj
73rpm
35%
13mph
20 min Beginner Ride
Alex Toussaint
Sunday 2/7/21 @ 1:24 AM
68kj
75rpm
32%
13mph
Wednesday 9/9/20 @ 12:13 AM
โœ…
48kj
81rpm
34%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 9:22 PM
26kj
83rpm
25%
11mph
Saturday 5/9/20 @ 3:57 PM
โœ…
126kj
71rpm
36%
13mph
30 min Lizzo Ride
Robin Arzรณn
Friday 12/18/20 @ 4:34 PM
70kj
75rpm
26%
11mph
Tuesday 1/7/20 @ 12:35 AM
39kj
42rpm
58%
7mph
20 min Beginner Ride
Alex Toussaint
Friday 12/18/20 @ 12:18 AM
โœ…
46kj
77rpm
25%
10mph
Sunday 12/1/19 @ 11:16 PM
5kj
43rpm
3%
3mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/10/20 @ 2:41 PM
โœ…
18kj
77rpm
22%
9mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/5/21
โœ… 103 kj
Friday 2/4/22
20 min Beginner Ride
Alex Toussaint
โœ… 79 kj
Friday 7/9/21
68 kj
Sunday 2/7/21
10 min Low Impact Ride
Tunde Oyeneyin
โœ… 48 kj
Wednesday 9/9/20
26 kj
Wednesday 12/23/20
30 min Lizzo Ride
Robin Arzรณn
โœ… 126 kj
Saturday 5/9/20
70 kj
Friday 12/18/20
20 min Beginner Ride
Alex Toussaint
39 kj
Tuesday 1/7/20
โœ… 46 kj
Friday 12/18/20
10 min Low Impact Ride
Alex Toussaint
5 kj
Sunday 12/1/19
โœ… 18 kj
Thursday 12/10/20