Shake and Bake
Workouts
Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 1:32 PM
✅
108kj
55rpm
40%
12mph
Sunday 12/27/20 @ 7:43 PM
59kj
68rpm
31%
11mph
Monday 6/29/20 @ 12:6 PM
✅
82kj
84rpm
31%
13mph
Sunday 12/27/20 @ 7:25 PM
52kj
68rpm
35%
13mph
Saturday 7/25/20 @ 4:27 PM
✅
62kj
71rpm
37%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
163kj
65rpm
42%
15mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Wednesday 7/29/20 @ 11:25 PM
✅
168kj
68rpm
41%
14mph
Sunday 8/2/20 @ 9:25 PM
165kj
64rpm
44%
15mph
Monday 4/13/20 @ 12:55 PM
83kj
61rpm
39%
12mph
Monday 6/29/20 @ 12:9 AM
✅
139kj
68rpm
45%
17mph
Wednesday 4/15/20 @ 11:7 PM
74kj
64rpm
37%
12mph
Sunday 5/24/20 @ 9:33 PM
✅
101kj
58rpm
44%
14mph
Sunday 3/1/20 @ 4:44 PM
44kj
38rpm
59%
6mph
Thursday 5/21/20 @ 12:46 AM
✅
164kj
58rpm
46%
14mph
Monday 5/4/20 @ 10:12 PM
91kj
65rpm
40%
14mph
Sunday 5/3/20 @ 11:20 PM
✅
93kj
55rpm
46%
13mph
Sunday 3/29/20 @ 3:56 PM
119kj
65rpm
37%
13mph
Thursday 4/23/20 @ 12:27 AM
✅
133kj
57rpm
42%
13mph
Workouts
59
kj
Sunday 12/27/20