Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Monday 10/12/20 @ 11:55 AM
110kj
69rpm
35%
13mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Thursday 9/10/20 @ 6:37 PM
73kj
70rpm
35%
13mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Wednesday 8/12/20 @ 11:20 PM
105kj
65rpm
36%
12mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Thursday 8/6/20 @ 4:46 PM
125kj
67rpm
38%
13mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Sunday 4/5/20 @ 8:43 PM
92kj
62rpm
37%
12mph
Tuesday 3/24/20 @ 4:29 AM
✅
216kj
80rpm
41%
17mph
Saturday 3/21/20 @ 9:3 PM
105kj
63rpm
35%
12mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Monday 10/21/19 @ 2:26 AM
kj
rpm
%
0mph
Sunday 12/29/19 @ 4:29 AM
✅
124kj
79rpm
40%
16mph
Wednesday 12/11/19 @ 1:13 PM
✅
309kj
148rpm
0%
0mph
Sunday 12/22/19 @ 5:16 AM
183kj
64rpm
45%
16mph
Wednesday 11/13/19 @ 1:9 AM
99kj
139rpm
0%
0mph
Sunday 11/17/19 @ 11:24 PM
✅
210kj
65rpm
40%
14mph
Workouts
114
kj
Tuesday 11/10/20