Shake and Bake

Workouts

Thursday 12/3/20 @ 12:26 AM
98kj
62rpm
35%
11mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Monday 10/12/20 @ 11:55 AM
110kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Thursday 9/10/20 @ 6:37 PM
73kj
70rpm
35%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:7 AM
✅
116kj
74rpm
45%
17mph
Thursday 8/6/20 @ 4:46 PM
125kj
67rpm
38%
13mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 4:38 AM
✅
177kj
64rpm
45%
16mph
Monday 7/20/20 @ 9:10 PM
113kj
71rpm
34%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Saturday 3/21/20 @ 9:3 PM
105kj
63rpm
35%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Monday 1/20/20 @ 3:4 PM
✅
460kj
148rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Saturday 12/14/19 @ 12:29 AM
✅
191kj
142rpm
0%
0mph
20 min Holiday Ride
Tunde Oyeneyin
Saturday 12/21/19 @ 5:50 AM
131kj
72rpm
43%
17mph
Thursday 12/12/19 @ 4:33 PM
✅
383kj
141rpm
0%
0mph
60 min Hip Hop Ride
Hannah Frankson
Thursday 11/28/19 @ 12:20 AM
315kj
71rpm
40%
15mph

Workouts

30 min Outkast Ride
Denis Morton
98 kj
Thursday 12/3/20
✅ 188 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
114 kj
Tuesday 11/10/20
✅ 254 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
110 kj
Monday 10/12/20
✅ 198 kj
Friday 9/11/20
20 min Afrobeats Ride
Tunde Oyeneyin
73 kj
Thursday 9/10/20
✅ 116 kj
Friday 8/21/20
30 min Hip Hop Ride
Kendall Toole
125 kj
Thursday 8/6/20
✅ 177 kj
Wednesday 5/6/20
30 min Britney Spears Ride
Cody Rigsby
113 kj
Monday 7/20/20
✅ 200 kj
Wednesday 7/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
105 kj
Saturday 3/21/20
✅ 221 kj
Friday 2/21/20
45 min Club Bangers Ride
Alex Toussaint
✅ 460 kj
Monday 1/20/20
316 kj
Sunday 1/19/20
20 min Holiday Ride
Tunde Oyeneyin
✅ 191 kj
Saturday 12/14/19
131 kj
Saturday 12/21/19
60 min Hip Hop Ride
Hannah Frankson
✅ 383 kj
Thursday 12/12/19
315 kj
Thursday 11/28/19