Shake and Bake
Workouts
Saturday 9/2/23 @ 2:33 PM
✅
207kj
74rpm
46%
17mph
Sunday 8/13/23 @ 5:53 PM
kj
rpm
%
0mph
Monday 1/16/23 @ 3:15 AM
✅
195kj
77rpm
34%
14mph
Sunday 1/15/23 @ 7:14 PM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 2:43 AM
✅
292kj
75rpm
49%
16mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Saturday 8/6/22 @ 1:28 PM
✅
205kj
71rpm
42%
16mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 9:20 PM
✅
342kj
78rpm
52%
21mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 7:52 PM
✅
324kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:21 AM
✅
467kj
73rpm
51%
20mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:53 PM
✅
300kj
84rpm
46%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 1:52 AM
✅
332kj
81rpm
49%
21mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Friday 9/6/19 @ 1:7 AM
✅
334kj
74rpm
52%
21mph
Friday 9/6/19 @ 12:39 AM
kj
rpm
%
0mph