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Shake and Bake
ajlife
#pfp #pmg
36 🔥
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
0
Beat ajlife
Workouts
Next Workouts
Sunday 11/7/21 @ 2:31 AM
✅
616
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 9:56 PM
250
kj
74
rpm
39
%
15
mph
Monday 9/14/20 @ 2:8 AM
✅
632
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 3:17 PM
354
kj
77
rpm
39
%
16
mph
Wednesday 9/1/21 @ 7:16 PM
✅
477
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 3:52 AM
298
kj
81
rpm
39
%
17
mph
Friday 8/20/21 @ 1:28 AM
✅
189
kj
73
rpm
49
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Friday 8/20/21 @ 12:22 AM
117
kj
73
rpm
41
%
16
mph
Sunday 1/3/21 @ 8:59 PM
✅
293
kj
80
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 12:54 AM
180
kj
80
rpm
47
%
19
mph
Wednesday 3/3/21 @ 9:23 PM
✅
483
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 5:7 PM
103
kj
84
rpm
31
%
14
mph
Wednesday 12/23/20 @ 2:59 AM
✅
486
kj
76
rpm
50
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Tuesday 12/15/20 @ 9:17 PM
380
kj
74
rpm
47
%
19
mph
Thursday 3/26/20 @ 12:29 AM
✅
319
kj
75
rpm
50
%
20
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Friday 5/15/20 @ 10:21 PM
245
kj
73
rpm
47
%
18
mph
Sunday 3/29/20 @ 2:21 AM
✅
467
kj
73
rpm
51
%
20
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Tuesday 4/14/20 @ 5:44 PM
297
kj
70
rpm
44
%
17
mph
Monday 3/16/20 @ 11:53 PM
✅
300
kj
84
rpm
46
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Saturday 3/21/20 @ 7:33 PM
189
kj
74
rpm
42
%
16
mph
Next Workouts
ajlife
#pfp #pmg
36 🔥
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
0
Beat ajlife
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Sunday 11/7/21
250
kj
Saturday 1/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Monday 9/14/20
354
kj
Monday 10/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Wednesday 9/1/21
298
kj
Tuesday 10/5/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
189
kj
Friday 8/20/21
117
kj
Friday 8/20/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
293
kj
Sunday 1/3/21
180
kj
Saturday 6/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Wednesday 3/3/21
103
kj
Monday 4/26/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
486
kj
Wednesday 12/23/20
380
kj
Tuesday 12/15/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
319
kj
Thursday 3/26/20
245
kj
Friday 5/15/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
467
kj
Sunday 3/29/20
297
kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
300
kj
Monday 3/16/20
189
kj
Saturday 3/21/20
Next Workouts