Shake and Bake
Workouts
Thursday 4/7/22 @ 11:29 PM
✅
175kj
82rpm
43%
18mph
Monday 4/13/20 @ 10:6 PM
113kj
71rpm
41%
16mph
Monday 11/16/20 @ 3:9 PM
193kj
76rpm
41%
16mph
Wednesday 3/17/21 @ 1:26 PM
✅
243kj
73rpm
47%
18mph
Thursday 4/29/21 @ 4:37 PM
199kj
72rpm
42%
16mph
Saturday 4/10/21 @ 2:21 PM
✅
244kj
75rpm
46%
18mph
Thursday 4/2/20 @ 8:4 PM
244kj
77rpm
44%
18mph
Saturday 2/27/21 @ 1:0 PM
✅
253kj
74rpm
48%
19mph
Tuesday 7/28/20 @ 1:47 PM
39kj
61rpm
28%
10mph
Tuesday 1/12/21 @ 4:1 PM
✅
232kj
73rpm
47%
18mph
Thursday 6/4/20 @ 11:40 AM
177kj
75rpm
39%
16mph
Wednesday 1/6/21 @ 2:15 PM
✅
234kj
77rpm
45%
18mph
Friday 11/27/20 @ 9:27 PM
167kj
75rpm
38%
15mph
Thursday 12/24/20 @ 4:24 PM
✅
226kj
71rpm
46%
18mph
Friday 11/13/20 @ 9:34 PM
184kj
72rpm
41%
16mph
Monday 11/30/20 @ 2:53 PM
✅
234kj
72rpm
47%
18mph
Thursday 3/12/20 @ 2:14 PM
188kj
78rpm
41%
16mph
Thursday 5/7/20 @ 11:56 AM
✅
192kj
73rpm
43%
16mph
Thursday 1/30/20 @ 4:12 PM
✅
226kj
75rpm
43%
17mph
Thursday 4/23/20 @ 11:49 AM
171kj
64rpm
44%
15mph
Workouts
199
kj
Thursday 4/29/21
184
kj
Friday 11/13/20