Shake and Bake
Workouts
Sunday 12/12/21 @ 2:37 PM
✅
136kj
72rpm
44%
17mph
Tuesday 2/15/22 @ 9:0 PM
134kj
76rpm
43%
17mph
Monday 12/7/20 @ 3:24 PM
100kj
62rpm
28%
10mph
Wednesday 11/25/20 @ 10:26 PM
✅
172kj
62rpm
45%
16mph
Monday 5/25/20 @ 10:5 PM
180kj
66rpm
39%
14mph
Wednesday 5/13/20 @ 8:32 PM
✅
214kj
60rpm
48%
16mph
Thursday 4/16/20 @ 1:53 PM
187kj
85rpm
34%
15mph
Tuesday 3/31/20 @ 9:17 PM
✅
216kj
87rpm
38%
17mph
Sunday 3/15/20 @ 12:27 PM
170kj
80rpm
37%
15mph
Monday 3/16/20 @ 9:39 PM
✅
181kj
87rpm
36%
16mph
Workouts
100
kj
Monday 12/7/20
180
kj
Monday 5/25/20