Shake and Bake

Workouts

Tuesday 7/28/20 @ 1:47 PM
39kj
61rpm
28%
10mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 10/29/20 @ 7:21 PM
✅
217kj
79rpm
43%
17mph
Sunday 12/12/21 @ 2:37 PM
✅
136kj
72rpm
44%
17mph
20 min 90s Pop Ride
Kendall Toole
Monday 12/20/21 @ 6:49 PM
131kj
82rpm
40%
17mph
Monday 8/30/21 @ 2:24 PM
217kj
74rpm
43%
17mph
30 min Pop Ride
Kendall Toole
Friday 8/27/21 @ 8:28 PM
✅
234kj
79rpm
43%
18mph
Saturday 4/18/20 @ 11:27 AM
200kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 6/10/21 @ 4:24 PM
✅
248kj
80rpm
44%
18mph
Thursday 1/14/21 @ 9:49 PM
100kj
72rpm
37%
14mph
20 min Pop Ride
Kendall Toole
Wednesday 2/3/21 @ 1:4 PM
✅
141kj
82rpm
41%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
39 kj
Tuesday 7/28/20
✅ 217 kj
Thursday 10/29/20
20 min 90s Pop Ride
Kendall Toole
✅ 136 kj
Sunday 12/12/21
131 kj
Monday 12/20/21
30 min Pop Ride
Kendall Toole
217 kj
Monday 8/30/21
✅ 234 kj
Friday 8/27/21
30 min The Greatest Showman Ride
Robin Arzón
200 kj
Saturday 4/18/20
✅ 248 kj
Thursday 6/10/21
20 min Pop Ride
Kendall Toole
100 kj
Thursday 1/14/21
✅ 141 kj
Wednesday 2/3/21