Shake and Bake

Workouts

Friday 2/18/22 @ 4:9 PM
202kj
75rpm
42%
17mph
30 min Pop Ride
Robin Arzón
Saturday 12/11/21 @ 5:20 PM
✅
204kj
75rpm
44%
17mph
Saturday 5/29/21 @ 1:29 PM
167kj
71rpm
40%
15mph
30 min Pop Ride
Kendall Toole
Sunday 5/23/21 @ 4:42 PM
✅
248kj
76rpm
46%
18mph
Thursday 4/2/20 @ 8:4 PM
244kj
77rpm
44%
18mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/27/21 @ 1:0 PM
✅
257kj
78rpm
46%
19mph
Tuesday 3/17/20 @ 6:26 PM
204kj
81rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 2/24/21 @ 8:30 PM
✅
246kj
85rpm
43%
18mph
Friday 11/13/20 @ 9:34 PM
184kj
72rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 1:0 PM
✅
258kj
76rpm
47%
19mph
Wednesday 11/4/20 @ 2:48 PM
181kj
73rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Thursday 11/26/20 @ 5:0 PM
✅
259kj
81rpm
45%
19mph
Tuesday 9/15/20 @ 8:52 PM
150kj
71rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:18 PM
✅
231kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 8:10 PM
172kj
79rpm
34%
14mph
30 min HIIT Ride
Robin Arzón
Thursday 8/20/20 @ 1:44 PM
✅
248kj
79rpm
44%
18mph
Thursday 6/25/20 @ 11:49 AM
162kj
69rpm
41%
15mph
30 min Pride Ride
Kendall Toole
Monday 6/22/20 @ 2:3 PM
✅
234kj
77rpm
45%
18mph
Saturday 5/30/20 @ 7:43 PM
200kj
78rpm
40%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:58 PM
✅
257kj
79rpm
45%
19mph

Workouts

30 min Pop Ride
Robin Arzón
202 kj
Friday 2/18/22
✅ 204 kj
Saturday 12/11/21
30 min Pop Ride
Kendall Toole
167 kj
Saturday 5/29/21
✅ 248 kj
Sunday 5/23/21
30 min Hip Hop Ride
Kendall Toole
244 kj
Thursday 4/2/20
✅ 257 kj
Saturday 2/27/21
30 min Together We Go Far Ride
Robin Arzón
204 kj
Tuesday 3/17/20
✅ 246 kj
Wednesday 2/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
184 kj
Friday 11/13/20
✅ 258 kj
Saturday 2/20/21
30 min Pop Ride
Robin Arzón
181 kj
Wednesday 11/4/20
✅ 259 kj
Thursday 11/26/20
30 min Together We Ride
Robin Arzón
150 kj
Tuesday 9/15/20
✅ 231 kj
Saturday 9/12/20
30 min HIIT Ride
Robin Arzón
172 kj
Wednesday 8/26/20
✅ 248 kj
Thursday 8/20/20
30 min Pride Ride
Kendall Toole
162 kj
Thursday 6/25/20
✅ 234 kj
Monday 6/22/20
30 min Together We Ride: Live From Home
Robin Arzón
200 kj
Saturday 5/30/20
✅ 257 kj
Saturday 5/30/20