Shake and Bake
Workouts
Friday 3/27/20 @ 3:12 PM
403kj
85rpm
43%
19mph
Sunday 10/17/21 @ 1:47 PM
✅
607kj
94rpm
48%
22mph
Monday 3/23/20 @ 6:38 PM
419kj
86rpm
44%
19mph
Monday 10/12/20 @ 11:5 AM
✅
645kj
98rpm
48%
23mph
Thursday 4/23/20 @ 4:45 PM
440kj
90rpm
43%
20mph
Tuesday 2/9/21 @ 12:51 PM
✅
620kj
93rpm
49%
22mph
Thursday 4/30/20 @ 8:24 PM
422kj
84rpm
45%
19mph
Thursday 1/21/21 @ 12:26 PM
✅
605kj
89rpm
50%
22mph
Thursday 4/2/20 @ 6:26 PM
534kj
78rpm
52%
21mph
Tuesday 8/18/20 @ 12:2 PM
✅
658kj
88rpm
52%
23mph
Tuesday 3/17/20 @ 10:22 PM
245kj
89rpm
41%
18mph
Friday 7/17/20 @ 10:51 AM
✅
394kj
95rpm
47%
22mph
Tuesday 5/5/20 @ 1:16 AM
514kj
79rpm
50%
20mph
Monday 5/4/20 @ 11:2 AM
✅
621kj
94rpm
47%
22mph
Friday 4/10/20 @ 7:3 PM
294kj
83rpm
47%
20mph
Wednesday 4/8/20 @ 12:52 PM
✅
376kj
92rpm
47%
22mph
Wednesday 4/8/20 @ 5:27 PM
472kj
85rpm
47%
20mph
Wednesday 4/8/20 @ 12:1 PM
✅
613kj
90rpm
50%
22mph
Saturday 3/28/20 @ 2:57 PM
601kj
86rpm
45%
20mph
Saturday 3/14/20 @ 4:36 PM
✅
825kj
95rpm
48%
22mph
Workouts
403
kj
Friday 3/27/20
419
kj
Monday 3/23/20
440
kj
Thursday 4/23/20
422
kj
Thursday 4/30/20
245
kj
Tuesday 3/17/20
294
kj
Friday 4/10/20