Shake and Bake
VS
Workouts
Thursday 4/30/20 @ 8:24 PM
✅
422kj
84rpm
45%
19mph
Thursday 1/6/22 @ 12:19 PM
285kj
79rpm
40%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
888kj
88rpm
45%
20mph
Saturday 3/6/21 @ 1:47 PM
767kj
82rpm
44%
19mph
Thursday 4/23/20 @ 4:45 PM
✅
440kj
90rpm
43%
20mph
Monday 2/8/21 @ 11:53 AM
366kj
84rpm
41%
18mph
Thursday 8/27/20 @ 5:46 PM
210kj
75rpm
44%
17mph
Tuesday 8/25/20 @ 12:1 PM
✅
306kj
82rpm
46%
19mph
Monday 4/27/20 @ 4:4 AM
✅
489kj
89rpm
45%
20mph
Monday 7/8/19 @ 11:24 AM
372kj
86rpm
37%
17mph
Monday 4/20/20 @ 6:21 PM
✅
483kj
85rpm
46%
20mph
Tuesday 4/23/19 @ 11:5 AM
413kj
84rpm
43%
19mph
Tuesday 3/17/20 @ 10:22 PM
✅
245kj
89rpm
41%
18mph
Sunday 4/19/20 @ 3:11 PM
239kj
84rpm
42%
18mph
Friday 4/3/20 @ 2:53 PM
✅
559kj
82rpm
46%
19mph
Saturday 7/13/19 @ 4:43 PM
541kj
80rpm
46%
19mph
Monday 3/30/20 @ 11:9 PM
✅
476kj
83rpm
47%
20mph
Tuesday 3/31/20 @ 11:34 AM
408kj
84rpm
43%
19mph
Friday 3/27/20 @ 3:12 PM
✅
403kj
85rpm
43%
19mph
Sunday 6/2/19 @ 9:35 PM
382kj
83rpm
43%
18mph
airborne82nd
Dothan, Al
16
🔥
VS
becomingabadass
Grapevine TX
3
Workouts
285
kj
Thursday 1/6/22
767
kj
Saturday 3/6/21
366
kj
Monday 2/8/21
239
kj
Sunday 4/19/20
541
kj
Saturday 7/13/19
382
kj
Sunday 6/2/19