Shake and Bake
Workouts
Sunday 4/19/20 @ 9:46 PM
✅
155kj
77rpm
38%
15mph
Saturday 4/18/20 @ 6:21 PM
85kj
47rpm
39%
9mph
Thursday 12/12/19 @ 10:46 PM
✅
126kj
50rpm
47%
14mph
Sunday 3/22/20 @ 8:36 PM
95kj
63rpm
35%
12mph
Friday 7/5/19 @ 2:6 PM
✅
206kj
52rpm
45%
14mph
Sunday 7/7/19 @ 6:54 PM
188kj
71rpm
37%
13mph
Thursday 5/16/19 @ 9:36 AM
48kj
14rpm
45%
4mph
Wednesday 5/15/19 @ 9:59 AM
✅
197kj
57rpm
43%
14mph
Saturday 5/4/19 @ 3:21 PM
139kj
53rpm
46%
14mph
Saturday 5/4/19 @ 3:20 PM
✅
175kj
73rpm
41%
16mph
Thursday 4/11/19 @ 12:4 PM
62kj
17rpm
45%
5mph
Wednesday 4/10/19 @ 10:0 AM
✅
167kj
54rpm
41%
12mph
Sunday 7/8/18 @ 7:33 PM
✅
137kj
57rpm
43%
13mph
Thursday 7/19/18 @ 10:43 AM
107kj
52rpm
42%
12mph
Friday 7/6/18 @ 11:6 AM
✅
117kj
64rpm
28%
9mph
Saturday 6/30/18 @ 1:30 PM
50kj
65rpm
39%
12mph
Sunday 7/1/18 @ 7:18 PM
52kj
17rpm
40%
4mph
Tuesday 7/3/18 @ 12:52 AM
✅
232kj
66rpm
42%
15mph
Wednesday 5/23/18 @ 8:54 PM
✅
101kj
74rpm
38%
15mph
Saturday 6/2/18 @ 11:16 AM
83kj
66rpm
38%
13mph
Workouts
85
kj
Saturday 4/18/20
95
kj
Sunday 3/22/20
188
kj
Sunday 7/7/19
62
kj
Thursday 4/11/19
107
kj
Thursday 7/19/18
50
kj
Saturday 6/30/18