Shake and Bake
Workouts
Tuesday 5/17/22 @ 8:49 PM
122kj
65rpm
38%
14mph
Wednesday 5/18/22 @ 3:43 PM
✅
262kj
81rpm
45%
19mph
Saturday 1/22/22 @ 5:53 PM
57kj
43rpm
45%
12mph
Saturday 1/22/22 @ 12:57 PM
✅
161kj
78rpm
44%
18mph
Monday 5/24/21 @ 9:9 PM
222kj
74rpm
38%
15mph
Monday 5/24/21 @ 5:3 PM
✅
393kj
77rpm
46%
19mph
Thursday 7/2/20 @ 8:55 PM
222kj
52rpm
48%
15mph
Thursday 7/2/20 @ 4:13 PM
✅
421kj
80rpm
47%
19mph
Friday 10/18/19 @ 11:49 AM
113kj
46rpm
46%
13mph
Sunday 10/20/19 @ 4:19 PM
✅
303kj
81rpm
48%
20mph
Thursday 9/12/19 @ 2:56 PM
109kj
58rpm
46%
15mph
Wednesday 9/18/19 @ 9:54 PM
✅
196kj
88rpm
45%
20mph
Wednesday 8/21/19 @ 12:54 PM
93kj
23rpm
46%
6mph
Thursday 9/12/19 @ 4:20 PM
✅
402kj
82rpm
45%
19mph
Tuesday 5/21/19 @ 4:20 PM
37kj
15rpm
45%
4mph
Tuesday 5/21/19 @ 4:28 PM
✅
302kj
86rpm
46%
20mph
Friday 4/5/19 @ 10:16 AM
29kj
11rpm
45%
3mph
Saturday 4/27/19 @ 3:26 PM
✅
303kj
79rpm
49%
20mph
Saturday 2/2/19 @ 6:15 PM
19kj
46rpm
46%
13mph
Thursday 1/31/19 @ 4:50 PM
✅
264kj
87rpm
43%
19mph
Workouts
222
kj
Thursday 7/2/20
113
kj
Friday 10/18/19