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Shake and Bake
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Next Workouts
Saturday 8/28/21 @ 10:27 AM
✅
239
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:20 PM
199
kj
88
rpm
37
%
17
mph
Sunday 5/9/21 @ 11:45 AM
159
kj
93
rpm
32
%
15
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Thursday 8/19/21 @ 8:31 PM
✅
196
kj
81
rpm
39
%
16
mph
Wednesday 8/26/20 @ 6:52 PM
✅
452
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:48 PM
372
kj
84
rpm
42
%
18
mph
Tuesday 9/15/20 @ 9:23 AM
✅
271
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 9:10 PM
214
kj
85
rpm
40
%
17
mph
Friday 10/23/20 @ 11:55 AM
✅
442
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 8:7 PM
331
kj
86
rpm
40
%
17
mph
Wednesday 2/12/20 @ 9:11 AM
✅
440
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:1 PM
357
kj
84
rpm
42
%
18
mph
Saturday 8/1/20 @ 8:14 AM
✅
402
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/7/20 @ 2:5 PM
344
kj
81
rpm
42
%
18
mph
Thursday 4/9/20 @ 8:12 AM
✅
450
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/25/19 @ 5:11 PM
372
kj
83
rpm
43
%
18
mph
Sunday 5/3/20 @ 1:34 PM
✅
397
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 7:20 PM
348
kj
90
rpm
37
%
17
mph
Saturday 4/4/20 @ 8:36 AM
✅
291
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 2:24 PM
208
kj
83
rpm
39
%
17
mph
Next Workouts
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
239
kj
Saturday 8/28/21
199
kj
Saturday 7/31/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
159
kj
Sunday 5/9/21
✅
196
kj
Thursday 8/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 8/26/20
372
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 9/15/20
214
kj
Friday 8/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
442
kj
Friday 10/23/20
331
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Wednesday 2/12/20
357
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Saturday 8/1/20
344
kj
Saturday 11/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Thursday 4/9/20
372
kj
Friday 10/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
397
kj
Sunday 5/3/20
348
kj
Thursday 5/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Saturday 4/4/20
208
kj
Sunday 10/27/19
Next Workouts