Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 12:37 PM
74kj
77rpm
36%
15mph
Friday 3/4/22 @ 7:50 PM
✅
177kj
90rpm
47%
21mph
Sunday 9/12/21 @ 4:16 PM
✅
233kj
91rpm
39%
18mph
Monday 8/23/21 @ 9:59 AM
108kj
44rpm
33%
9mph
Saturday 8/28/21 @ 10:27 AM
✅
239kj
93rpm
39%
18mph
Thursday 7/8/21 @ 6:22 PM
105kj
49rpm
32%
9mph
Wednesday 5/5/21 @ 10:1 AM
150kj
88rpm
33%
15mph
Friday 7/16/21 @ 2:4 PM
✅
203kj
73rpm
42%
16mph
Friday 5/14/21 @ 11:30 AM
✅
171kj
90rpm
34%
15mph
Thursday 4/8/21 @ 8:22 AM
68kj
29rpm
31%
6mph
Tuesday 3/30/21 @ 11:56 AM
96kj
80rpm
35%
14mph
Sunday 11/29/20 @ 6:53 PM
✅
149kj
77rpm
44%
18mph
Wednesday 2/24/21 @ 12:19 PM
168kj
91rpm
34%
15mph
Tuesday 7/21/20 @ 7:37 AM
✅
245kj
83rpm
43%
18mph
Friday 3/27/20 @ 7:49 AM
✅
83kj
75rpm
39%
16mph
Monday 3/16/20 @ 7:12 PM
72kj
72rpm
38%
14mph
Tuesday 6/25/19 @ 8:23 AM
258kj
86rpm
42%
18mph
Friday 2/8/19 @ 7:45 AM
✅
262kj
85rpm
43%
19mph
Wednesday 3/27/19 @ 5:35 PM
✅
181kj
85rpm
44%
19mph
Tuesday 3/19/19 @ 6:30 AM
141kj
76rpm
43%
17mph
aintheatl
Soggy Donut City
49
🔥
VS
disruptive
Palm Beach, Florida
25
Workouts
74
kj
Saturday 1/15/22
108
kj
Monday 8/23/21
105
kj
Thursday 7/8/21
150
kj
Wednesday 5/5/21