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Shake and Bake
aintheatl
Soggy Donut City
113 🔥
Beat blondlawyerlady
VS
blondlawyerlady
7
Beat aintheatl
Workouts
Next Workouts
Wednesday 8/26/20 @ 6:52 PM
✅
452
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:27 PM
275
kj
86
rpm
36
%
16
mph
Tuesday 9/15/20 @ 9:23 AM
✅
271
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 12:51 PM
156
kj
87
rpm
34
%
15
mph
Friday 10/23/20 @ 11:55 AM
✅
442
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 4:24 PM
262
kj
87
rpm
35
%
16
mph
Saturday 8/1/20 @ 8:14 AM
✅
402
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 12:54 PM
255
kj
82
rpm
37
%
16
mph
Friday 7/24/20 @ 10:43 AM
✅
255
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/15/20 @ 12:48 PM
147
kj
89
rpm
33
%
15
mph
Wednesday 7/1/20 @ 8:3 AM
✅
453
kj
73
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:42 AM
341
kj
93
rpm
34
%
16
mph
Wednesday 6/3/20 @ 8:12 AM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 1:54 PM
236
kj
90
rpm
33
%
15
mph
Sunday 5/3/20 @ 1:34 PM
✅
397
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:40 AM
240
kj
90
rpm
32
%
15
mph
Thursday 4/9/20 @ 8:12 AM
✅
450
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 1:26 AM
243
kj
88
rpm
34
%
15
mph
Wednesday 2/12/20 @ 9:11 AM
✅
440
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 12:45 PM
224
kj
87
rpm
33
%
15
mph
Next Workouts
aintheatl
Soggy Donut City
113 🔥
Beat blondlawyerlady
VS
blondlawyerlady
7
Beat aintheatl
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 8/26/20
275
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 9/15/20
156
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
442
kj
Friday 10/23/20
262
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Saturday 8/1/20
255
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Friday 7/24/20
147
kj
Thursday 10/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Wednesday 7/1/20
341
kj
Tuesday 7/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 6/3/20
236
kj
Tuesday 6/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
397
kj
Sunday 5/3/20
240
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Thursday 4/9/20
243
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Wednesday 2/12/20
224
kj
Tuesday 3/24/20
Next Workouts