Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:56 AM
96kj
80rpm
35%
14mph
Monday 12/27/21 @ 2:40 PM
✅
189kj
74rpm
49%
19mph
Sunday 3/28/21 @ 1:58 PM
127kj
86rpm
30%
13mph
Monday 3/1/21 @ 2:58 PM
✅
289kj
77rpm
48%
19mph
Tuesday 9/15/20 @ 9:23 AM
✅
271kj
90rpm
42%
19mph
Wednesday 8/12/20 @ 11:56 AM
261kj
89rpm
42%
19mph
Sunday 2/21/21 @ 2:56 PM
292kj
80rpm
40%
16mph
Tuesday 2/2/21 @ 2:13 PM
✅
429kj
72rpm
51%
19mph
Tuesday 2/16/21 @ 5:36 PM
259kj
90rpm
34%
16mph
Sunday 2/14/21 @ 5:19 PM
✅
437kj
72rpm
51%
20mph
Monday 1/11/21 @ 12:54 PM
219kj
69rpm
47%
17mph
Tuesday 1/12/21 @ 12:34 PM
✅
273kj
65rpm
54%
19mph
Friday 1/8/21 @ 12:13 PM
238kj
81rpm
43%
18mph
Thursday 12/3/20 @ 1:19 PM
✅
322kj
68rpm
56%
20mph
Monday 8/24/20 @ 8:10 AM
✅
439kj
87rpm
44%
20mph
Friday 11/1/19 @ 11:44 AM
385kj
79rpm
45%
19mph
Saturday 8/1/20 @ 8:14 AM
✅
402kj
82rpm
45%
19mph
Thursday 2/6/20 @ 12:53 PM
385kj
74rpm
48%
19mph
Wednesday 6/3/20 @ 8:12 AM
✅
421kj
87rpm
43%
19mph
Friday 3/6/20 @ 5:5 PM
413kj
82rpm
45%
19mph
Workouts
261
kj
Wednesday 8/12/20
219
kj
Monday 1/11/21
385
kj
Friday 11/1/19
385
kj
Thursday 2/6/20