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Shake and Bake
aintheatl
Soggy Donut City
124 🔥
Beat barbmull
VS
barbmull
On the Road
14
Beat aintheatl
Workouts
Next Workouts
Saturday 8/1/20 @ 8:14 AM
✅
402
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 6:16 PM
291
kj
77
rpm
41
%
16
mph
Wednesday 8/26/20 @ 6:52 PM
✅
452
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 7:22 PM
358
kj
84
rpm
42
%
18
mph
Tuesday 9/15/20 @ 9:23 AM
✅
271
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 2:32 PM
206
kj
88
rpm
38
%
17
mph
Wednesday 2/12/20 @ 9:11 AM
✅
440
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 8:3 PM
313
kj
82
rpm
41
%
17
mph
Friday 7/24/20 @ 10:43 AM
✅
255
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/2/20 @ 2:35 PM
181
kj
88
rpm
36
%
16
mph
Wednesday 7/1/20 @ 8:3 AM
✅
453
kj
73
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 4:40 PM
400
kj
80
rpm
41
%
17
mph
Wednesday 6/3/20 @ 8:12 AM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/1/20 @ 5:36 PM
302
kj
81
rpm
39
%
16
mph
Sunday 5/3/20 @ 1:34 PM
✅
397
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:35 PM
330
kj
84
rpm
39
%
17
mph
Thursday 4/9/20 @ 8:12 AM
✅
450
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 6:29 PM
286
kj
71
rpm
42
%
15
mph
Saturday 4/4/20 @ 8:36 AM
✅
291
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 1:17 PM
209
kj
84
rpm
39
%
17
mph
Next Workouts
aintheatl
Soggy Donut City
124 🔥
Beat barbmull
VS
barbmull
On the Road
14
Beat aintheatl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Saturday 8/1/20
291
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 8/26/20
358
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 9/15/20
206
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Wednesday 2/12/20
313
kj
Tuesday 2/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Friday 7/24/20
181
kj
Wednesday 9/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Wednesday 7/1/20
400
kj
Saturday 7/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 6/3/20
302
kj
Monday 6/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
397
kj
Sunday 5/3/20
330
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Thursday 4/9/20
286
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Saturday 4/4/20
209
kj
Friday 4/3/20
Next Workouts