Shake and Bake
Workouts
Saturday 8/28/21 @ 10:27 AM
239kj
93rpm
39%
18mph
Friday 6/25/21 @ 2:10 PM
✅
263kj
68rpm
51%
19mph
Wednesday 8/26/20 @ 6:52 PM
452kj
85rpm
45%
20mph
Monday 8/31/20 @ 1:17 PM
✅
473kj
63rpm
58%
20mph
Tuesday 9/15/20 @ 9:23 AM
271kj
90rpm
42%
19mph
Wednesday 8/26/20 @ 1:30 PM
✅
284kj
75rpm
49%
19mph
Friday 10/23/20 @ 11:55 AM
✅
442kj
89rpm
44%
20mph
Friday 10/23/20 @ 1:22 PM
441kj
67rpm
54%
20mph
Wednesday 2/12/20 @ 9:11 AM
440kj
87rpm
44%
20mph
Tuesday 2/9/21 @ 2:17 PM
✅
442kj
68rpm
53%
20mph
Saturday 8/1/20 @ 8:14 AM
✅
402kj
82rpm
45%
19mph
Thursday 4/30/20 @ 1:26 PM
379kj
72rpm
48%
19mph
Sunday 5/3/20 @ 1:34 PM
397kj
85rpm
42%
18mph
Thursday 5/28/20 @ 1:33 PM
✅
423kj
76rpm
47%
19mph
Thursday 4/9/20 @ 8:12 AM
✅
450kj
83rpm
46%
20mph
Tuesday 4/7/20 @ 1:28 PM
429kj
72rpm
50%
19mph
Saturday 4/4/20 @ 8:36 AM
✅
291kj
83rpm
46%
20mph
Wednesday 10/30/19 @ 1:11 PM
278kj
72rpm
50%
19mph
Monday 12/24/18 @ 9:14 AM
✅
432kj
70rpm
51%
19mph
Friday 10/5/18 @ 1:6 PM
425kj
69rpm
52%
19mph
Workouts
239
kj
Saturday 8/28/21
271
kj
Tuesday 9/15/20
441
kj
Friday 10/23/20
440
kj
Wednesday 2/12/20
379
kj
Thursday 4/30/20
278
kj
Wednesday 10/30/19