Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:9 AM
548kj
80rpm
50%
21mph
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Monday 8/2/21 @ 3:5 AM
669kj
98rpm
43%
21mph
Saturday 7/31/21 @ 12:46 AM
✅
785kj
81rpm
53%
22mph
Thursday 3/11/21 @ 3:2 AM
532kj
100rpm
43%
21mph
Wednesday 3/3/21 @ 2:35 AM
✅
611kj
89rpm
50%
22mph
Monday 1/18/21 @ 3:27 AM
736kj
96rpm
45%
22mph
Friday 2/5/21 @ 2:42 AM
✅
824kj
84rpm
53%
23mph
Thursday 2/11/21 @ 12:4 AM
547kj
101rpm
44%
21mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Monday 1/25/21 @ 3:8 AM
529kj
102rpm
43%
21mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Tuesday 9/8/20 @ 1:58 AM
580kj
88rpm
49%
22mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Saturday 5/16/20 @ 2:42 AM
400kj
80rpm
54%
22mph
Saturday 1/4/20 @ 3:39 AM
✅
430kj
91rpm
51%
23mph
Friday 5/8/20 @ 2:44 AM
534kj
81rpm
49%
20mph
Saturday 5/2/20 @ 2:26 AM
✅
614kj
90rpm
49%
22mph
Monday 4/13/20 @ 3:21 AM
572kj
84rpm
50%
22mph
Saturday 4/4/20 @ 1:20 AM
✅
608kj
87rpm
51%
22mph
Workouts
669
kj
Monday 8/2/21
532
kj
Thursday 3/11/21
736
kj
Monday 1/18/21
547
kj
Thursday 2/11/21
529
kj
Monday 1/25/21