Shake and Bake
VS
Workouts
Monday 8/2/21 @ 3:5 AM
✅
669kj
98rpm
43%
21mph
Saturday 7/31/21 @ 2:37 PM
582kj
88rpm
44%
20mph
Tuesday 7/7/20 @ 12:42 AM
✅
790kj
86rpm
50%
22mph
Saturday 5/22/21 @ 1:52 PM
599kj
91rpm
43%
20mph
Thursday 3/11/21 @ 3:2 AM
✅
532kj
100rpm
43%
21mph
Monday 3/8/21 @ 11:34 PM
400kj
88rpm
42%
19mph
Wednesday 12/9/20 @ 3:9 AM
✅
548kj
80rpm
50%
21mph
Monday 3/1/21 @ 10:27 PM
428kj
86rpm
41%
18mph
Monday 1/18/21 @ 3:27 AM
✅
736kj
96rpm
45%
22mph
Monday 2/15/21 @ 10:12 PM
526kj
83rpm
43%
19mph
Thursday 2/11/21 @ 12:4 AM
✅
547kj
101rpm
44%
21mph
Tuesday 2/9/21 @ 10:27 PM
412kj
85rpm
43%
19mph
Monday 1/25/21 @ 3:8 AM
✅
529kj
102rpm
43%
21mph
Wednesday 1/20/21 @ 10:45 PM
394kj
78rpm
45%
18mph
Friday 5/8/20 @ 2:44 AM
✅
534kj
81rpm
49%
20mph
Wednesday 2/12/20 @ 5:29 PM
410kj
89rpm
40%
18mph
Monday 9/2/19 @ 3:3 AM
✅
955kj
84rpm
47%
20mph
Monday 12/3/18 @ 4:50 PM
725kj
77rpm
45%
18mph
Wednesday 7/3/19 @ 12:29 AM
✅
661kj
72rpm
54%
21mph
Sunday 6/16/19 @ 1:58 PM
626kj
81rpm
48%
20mph
aint2proud2greg
Boston
81
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Workouts
582
kj
Saturday 7/31/21
400
kj
Monday 3/8/21
526
kj
Monday 2/15/21
412
kj
Tuesday 2/9/21
394
kj
Wednesday 1/20/21
725
kj
Monday 12/3/18