Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 3:9 AM
✅
548kj
80rpm
50%
21mph
Monday 1/31/22 @ 2:56 PM
319kj
78rpm
40%
16mph
Monday 1/25/21 @ 3:8 AM
✅
529kj
102rpm
43%
21mph
Monday 1/10/22 @ 1:26 PM
306kj
82rpm
40%
17mph
Thursday 2/11/21 @ 12:4 AM
✅
547kj
101rpm
44%
21mph
Tuesday 7/11/23 @ 11:3 AM
283kj
84rpm
37%
16mph
Thursday 3/11/21 @ 3:2 AM
✅
532kj
100rpm
43%
21mph
Friday 11/12/21 @ 2:24 PM
314kj
88rpm
38%
17mph
Monday 8/2/21 @ 3:5 AM
✅
669kj
98rpm
43%
21mph
Monday 7/26/21 @ 2:11 PM
434kj
83rpm
41%
17mph
Wednesday 3/24/21 @ 2:1 AM
✅
525kj
81rpm
51%
21mph
Friday 2/12/21 @ 3:9 PM
221kj
77rpm
37%
14mph
Monday 1/18/21 @ 3:27 AM
✅
736kj
96rpm
45%
22mph
Wednesday 12/16/20 @ 4:41 PM
424kj
85rpm
39%
17mph
Saturday 5/16/20 @ 2:42 AM
✅
400kj
80rpm
54%
22mph
Sunday 1/5/20 @ 3:22 PM
194kj
79rpm
41%
17mph
Sunday 9/22/19 @ 1:19 PM
✅
491kj
78rpm
50%
20mph
Wednesday 9/25/19 @ 1:57 PM
277kj
80rpm
39%
16mph
Wednesday 7/3/19 @ 12:29 AM
✅
661kj
72rpm
54%
21mph
Sunday 6/16/19 @ 1:54 PM
429kj
75rpm
44%
17mph
aint2proud2greg
Boston
143
🔥
VS
amyonthemove
Boynton Beach FL
3
Workouts
319
kj
Monday 1/31/22
306
kj
Monday 1/10/22
283
kj
Tuesday 7/11/23
314
kj
Friday 11/12/21
434
kj
Monday 7/26/21
424
kj
Wednesday 12/16/20
429
kj
Sunday 6/16/19