Shake and Bake
Workouts
Wednesday 2/8/23 @ 1:43 AM
194kj
78rpm
33%
14mph
Monday 1/30/23 @ 2:53 PM
✅
267kj
79rpm
38%
16mph
Wednesday 4/27/22 @ 1:1 AM
147kj
72rpm
38%
15mph
Sunday 4/17/22 @ 1:19 PM
✅
172kj
81rpm
37%
16mph
Friday 2/11/22 @ 12:28 AM
128kj
82rpm
32%
14mph
Monday 2/7/22 @ 2:5 PM
✅
178kj
83rpm
37%
16mph
Sunday 2/6/22 @ 4:57 PM
362kj
80rpm
35%
15mph
Thursday 2/3/22 @ 2:30 PM
✅
504kj
82rpm
39%
17mph
Wednesday 2/2/22 @ 1:17 AM
238kj
80rpm
35%
15mph
Monday 1/31/22 @ 4:33 PM
✅
284kj
83rpm
36%
16mph
Sunday 1/16/22 @ 1:31 AM
285kj
82rpm
34%
15mph
Tuesday 1/11/22 @ 2:37 PM
✅
396kj
81rpm
40%
17mph
Sunday 11/21/21 @ 5:45 PM
✅
160kj
78rpm
45%
18mph
Thursday 2/25/21 @ 2:47 PM
159kj
83rpm
42%
18mph
Wednesday 10/13/21 @ 1:31 AM
216kj
79rpm
34%
14mph
Sunday 10/17/21 @ 1:39 PM
✅
315kj
77rpm
42%
17mph
Sunday 10/3/21 @ 8:11 PM
225kj
81rpm
35%
15mph
Monday 10/4/21 @ 1:24 PM
✅
265kj
82rpm
37%
16mph
Thursday 8/19/21 @ 11:51 PM
✅
144kj
71rpm
46%
17mph
Tuesday 8/24/21 @ 8:56 PM
130kj
77rpm
41%
17mph
Workouts
128
kj
Friday 2/11/22
362
kj
Sunday 2/6/22
238
kj
Wednesday 2/2/22
285
kj
Sunday 1/16/22
130
kj
Tuesday 8/24/21