Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 12/23/23 @ 5:4 PM
Difficulty: 6.63 / 10
128kj
77rpm
34%
14mph
Saturday 6/3/23 @ 3:31 PM
Difficulty: NaN / 10
 
Friday 5/12/23 @ 1:35 AM
Difficulty: NaN / 10
 
Friday 4/28/23 @ 12:40 AM
Difficulty: NaN / 10
 
10 min Neck Mobility
Hannah Corbin
Monday 4/24/23 @ 2:6 AM
Difficulty: 3.93 / 10
 
Sunday 4/23/23 @ 5:40 PM
Difficulty: NaN / 10
 
Saturday 4/22/23 @ 5:19 PM
Difficulty: NaN / 10
 
Tuesday 4/18/23 @ 12:10 AM
Difficulty: NaN / 10
 
Tuesday 4/11/23 @ 12:9 AM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 3/26/23 @ 7:52 PM
Difficulty: 6.35 / 10