Shake and Bake
Workouts
Wednesday 2/8/23 @ 1:43 AM
194kj
78rpm
33%
14mph
Friday 11/24/23 @ 12:3 AM
✅
257kj
87rpm
34%
15mph
Sunday 10/4/20 @ 3:24 PM
339kj
81rpm
37%
16mph
Wednesday 12/2/20 @ 2:6 AM
✅
412kj
84rpm
38%
17mph
Wednesday 2/2/22 @ 1:17 AM
238kj
80rpm
35%
15mph
Friday 12/4/20 @ 2:2 AM
✅
301kj
84rpm
37%
16mph
Wednesday 11/17/21 @ 12:56 AM
204kj
82rpm
33%
14mph
Thursday 11/11/21 @ 1:40 AM
✅
236kj
92rpm
33%
15mph
Sunday 11/14/21 @ 4:48 PM
435kj
83rpm
34%
15mph
Friday 11/12/21 @ 2:15 AM
✅
466kj
92rpm
32%
15mph
Thursday 10/21/21 @ 11:8 PM
210kj
83rpm
33%
14mph
Monday 10/18/21 @ 7:51 PM
✅
233kj
83rpm
35%
15mph
Sunday 10/10/21 @ 4:4 PM
282kj
83rpm
33%
15mph
Monday 10/11/21 @ 12:16 AM
✅
315kj
86rpm
35%
15mph
Sunday 10/3/21 @ 8:11 PM
225kj
81rpm
35%
15mph
Wednesday 10/6/21 @ 3:15 PM
✅
253kj
89rpm
35%
16mph
Wednesday 10/7/20 @ 12:16 PM
235kj
77rpm
37%
15mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Thursday 9/24/20 @ 12:21 PM
151kj
76rpm
38%
15mph
Wednesday 1/6/21 @ 1:18 AM
✅
168kj
81rpm
38%
16mph
Workouts
238
kj
Wednesday 2/2/22
204
kj
Wednesday 11/17/21
435
kj
Sunday 11/14/21
210
kj
Thursday 10/21/21
282
kj
Sunday 10/10/21