Shake and Bake
Workouts
Sunday 2/26/23 @ 6:35 PM
300kj
82rpm
35%
15mph
Saturday 10/7/23 @ 2:50 PM
✅
507kj
82rpm
42%
18mph
Wednesday 2/2/22 @ 1:17 AM
238kj
80rpm
35%
15mph
Tuesday 5/9/23 @ 9:45 PM
✅
401kj
82rpm
43%
18mph
Wednesday 2/8/23 @ 1:43 AM
194kj
78rpm
33%
14mph
Sunday 2/5/23 @ 5:35 PM
✅
326kj
87rpm
37%
17mph
Sunday 10/4/20 @ 3:24 PM
339kj
81rpm
37%
16mph
Saturday 4/16/22 @ 4:28 PM
✅
503kj
90rpm
40%
18mph
Wednesday 11/17/21 @ 12:56 AM
204kj
82rpm
33%
14mph
Monday 11/15/21 @ 10:44 PM
✅
316kj
89rpm
38%
17mph
Sunday 11/14/21 @ 4:48 PM
435kj
83rpm
34%
15mph
Saturday 11/13/21 @ 4:51 PM
✅
607kj
88rpm
38%
17mph
Thursday 10/21/21 @ 11:8 PM
210kj
83rpm
33%
14mph
Thursday 1/7/21 @ 12:30 AM
✅
277kj
84rpm
38%
16mph
Sunday 10/10/21 @ 4:4 PM
282kj
83rpm
33%
15mph
Saturday 10/9/21 @ 3:2 PM
✅
403kj
89rpm
37%
17mph
Sunday 10/3/21 @ 8:11 PM
225kj
81rpm
35%
15mph
Monday 10/4/21 @ 10:54 PM
✅
363kj
86rpm
41%
18mph
Monday 11/30/20 @ 12:16 PM
253kj
76rpm
39%
16mph
Monday 4/5/21 @ 9:53 PM
✅
310kj
89rpm
38%
17mph
Workouts
238
kj
Wednesday 2/2/22
204
kj
Wednesday 11/17/21
435
kj
Sunday 11/14/21
210
kj
Thursday 10/21/21
282
kj
Sunday 10/10/21
253
kj
Monday 11/30/20