Shake and Bake
Workouts
Sunday 10/4/20 @ 3:24 PM
339kj
81rpm
37%
16mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Wednesday 2/2/22 @ 1:17 AM
238kj
80rpm
35%
15mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Wednesday 11/17/21 @ 12:56 AM
204kj
82rpm
33%
14mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Sunday 11/14/21 @ 4:48 PM
435kj
83rpm
34%
15mph
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Thursday 10/21/21 @ 11:8 PM
210kj
83rpm
33%
14mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Sunday 10/10/21 @ 4:4 PM
282kj
83rpm
33%
15mph
Saturday 10/9/21 @ 1:59 PM
✅
291kj
74rpm
37%
14mph
Sunday 10/3/21 @ 8:11 PM
225kj
81rpm
35%
15mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Wednesday 10/7/20 @ 12:16 PM
235kj
77rpm
37%
15mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Monday 11/30/20 @ 12:16 PM
253kj
76rpm
39%
16mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Sunday 10/11/20 @ 10:31 PM
207kj
65rpm
48%
17mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Workouts
238
kj
Wednesday 2/2/22
204
kj
Wednesday 11/17/21
435
kj
Sunday 11/14/21
210
kj
Thursday 10/21/21
282
kj
Sunday 10/10/21
253
kj
Monday 11/30/20
207
kj
Sunday 10/11/20