Shake and Bake
Workouts
Monday 1/4/21 @ 10:31 PM
161kj
70rpm
41%
15mph
Friday 3/4/22 @ 4:30 AM
✅
165kj
66rpm
43%
15mph
Monday 10/11/21 @ 11:13 PM
107kj
74rpm
39%
15mph
Monday 9/6/21 @ 3:27 AM
✅
120kj
73rpm
42%
16mph
Tuesday 3/23/21 @ 11:1 AM
151kj
54rpm
45%
13mph
Monday 10/12/20 @ 2:39 AM
✅
220kj
61rpm
51%
17mph
Saturday 3/20/21 @ 2:10 PM
165kj
74rpm
40%
15mph
Monday 7/20/20 @ 2:41 AM
✅
192kj
79rpm
40%
16mph
Thursday 2/18/21 @ 12:17 PM
127kj
73rpm
36%
14mph
Wednesday 2/17/21 @ 4:20 AM
✅
170kj
74rpm
40%
16mph
Wednesday 12/30/20 @ 2:21 PM
159kj
76rpm
39%
15mph
Friday 1/22/21 @ 4:23 AM
✅
177kj
74rpm
41%
16mph
Thursday 12/31/20 @ 5:6 PM
168kj
73rpm
40%
15mph
Sunday 1/17/21 @ 8:28 PM
✅
229kj
68rpm
49%
18mph
Thursday 11/26/20 @ 3:56 PM
230kj
38rpm
25%
5mph
Saturday 12/5/20 @ 11:1 PM
✅
318kj
64rpm
49%
17mph
Thursday 11/12/20 @ 12:6 PM
108kj
76rpm
38%
15mph
Sunday 11/8/20 @ 9:0 PM
✅
142kj
71rpm
48%
17mph
Friday 1/17/20 @ 12:6 PM
171kj
74rpm
40%
16mph
Wednesday 10/21/20 @ 3:12 AM
✅
242kj
73rpm
47%
18mph
Workouts
161
kj
Monday 1/4/21
107
kj
Monday 10/11/21
151
kj
Tuesday 3/23/21
159
kj
Wednesday 12/30/20
168
kj
Thursday 12/31/20