Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 2:4 PM
✅
741kj
86rpm
49%
21mph
Tuesday 7/2/19 @ 2:58 PM
425kj
80rpm
41%
17mph
Monday 6/3/19 @ 12:50 AM
✅
523kj
82rpm
49%
21mph
Wednesday 11/27/19 @ 12:22 PM
300kj
81rpm
40%
17mph
Monday 11/16/20 @ 11:58 AM
✅
552kj
84rpm
50%
21mph
Sunday 12/8/19 @ 12:24 PM
314kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 10:44 PM
✅
530kj
87rpm
47%
21mph
Tuesday 11/5/19 @ 11:56 AM
318kj
80rpm
41%
17mph
Sunday 5/26/19 @ 7:47 PM
✅
479kj
81rpm
48%
20mph
Monday 6/3/19 @ 3:3 PM
279kj
81rpm
39%
16mph
Saturday 7/4/20 @ 7:2 PM
✅
751kj
85rpm
50%
22mph
Saturday 7/6/19 @ 4:42 PM
427kj
79rpm
42%
17mph
Friday 1/31/20 @ 5:42 PM
✅
513kj
80rpm
49%
20mph
Tuesday 9/10/19 @ 1:55 PM
360kj
76rpm
45%
18mph
Tuesday 7/23/19 @ 2:51 PM
✅
347kj
85rpm
47%
20mph
Tuesday 7/23/19 @ 1:58 PM
221kj
83rpm
41%
17mph
Thursday 7/18/19 @ 12:23 AM
✅
465kj
87rpm
43%
19mph
Friday 7/12/19 @ 7:14 PM
319kj
85rpm
39%
17mph
Saturday 6/1/19 @ 11:0 AM
✅
694kj
80rpm
50%
21mph
Friday 6/14/19 @ 3:52 PM
422kj
80rpm
41%
17mph
aikidodale
Daily Stoic - 2024
100
🔥
VS
grumpyfairy
Arlington, VA
2
Workouts
300
kj
Wednesday 11/27/19
279
kj
Monday 6/3/19
422
kj
Friday 6/14/19