Shake and Bake
Workouts
Thursday 4/23/20 @ 12:6 PM
✅
502kj
83rpm
49%
21mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Thursday 4/30/20 @ 12:1 PM
✅
474kj
86rpm
46%
20mph
Saturday 5/2/20 @ 6:1 PM
288kj
81rpm
40%
17mph
Monday 11/16/20 @ 11:58 AM
✅
552kj
84rpm
50%
21mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Wednesday 9/9/20 @ 10:44 PM
✅
530kj
87rpm
47%
21mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Monday 6/1/20 @ 9:3 PM
✅
489kj
89rpm
45%
20mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Monday 5/4/20 @ 3:25 PM
✅
505kj
90rpm
43%
20mph
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Wednesday 4/8/20 @ 9:2 PM
✅
533kj
87rpm
47%
21mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Monday 3/2/20 @ 4:35 PM
✅
512kj
87rpm
47%
21mph
Monday 3/23/20 @ 12:12 PM
281kj
80rpm
39%
16mph
Monday 1/13/20 @ 12:32 PM
✅
343kj
87rpm
48%
21mph
Wednesday 1/8/20 @ 7:17 PM
195kj
83rpm
39%
17mph
Saturday 11/16/19 @ 12:1 PM
✅
313kj
86rpm
45%
20mph
Wednesday 11/13/19 @ 12:19 AM
172kj
83rpm
36%
16mph
Workouts
279
kj
Sunday 4/26/20
288
kj
Saturday 5/2/20
281
kj
Monday 3/23/20
195
kj
Wednesday 1/8/20
172
kj
Wednesday 11/13/19