Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 11:37 PM
✅
772kj
84rpm
46%
20mph
Wednesday 1/26/22 @ 4:55 PM
319kj
69rpm
37%
14mph
Sunday 2/5/23 @ 1:15 PM
✅
411kj
86rpm
42%
19mph
Friday 2/3/23 @ 11:6 PM
177kj
71rpm
33%
13mph
Sunday 4/30/23 @ 11:38 AM
✅
305kj
85rpm
44%
19mph
Sunday 10/1/23 @ 5:52 PM
130kj
69rpm
36%
14mph
Monday 3/8/21 @ 8:14 PM
✅
491kj
84rpm
47%
20mph
Tuesday 3/9/21 @ 8:16 PM
189kj
74rpm
37%
15mph
Thursday 12/17/20 @ 1:2 AM
✅
507kj
88rpm
46%
21mph
Friday 12/18/20 @ 5:43 PM
209kj
76rpm
36%
14mph
Wednesday 9/9/20 @ 10:44 PM
✅
530kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 4:28 PM
237kj
78rpm
37%
15mph
Monday 5/4/20 @ 3:25 PM
✅
505kj
90rpm
43%
20mph
Monday 5/4/20 @ 6:32 PM
196kj
76rpm
31%
13mph
Saturday 6/1/19 @ 11:0 AM
✅
694kj
80rpm
50%
21mph
Sunday 6/16/19 @ 9:1 PM
264kj
70rpm
38%
14mph
Tuesday 3/26/19 @ 2:48 PM
✅
476kj
86rpm
43%
19mph
Sunday 3/24/19 @ 11:1 PM
181kj
75rpm
33%
13mph
Wednesday 2/13/19 @ 6:2 PM
✅
479kj
89rpm
44%
20mph
Saturday 3/16/19 @ 12:56 PM
168kj
83rpm
30%
13mph
aikidodale
Daily Stoic - 2024
273
🔥
VS
downtown_brown
Lavallette, NJ
10
Workouts
319
kj
Wednesday 1/26/22
189
kj
Tuesday 3/9/21
209
kj
Friday 12/18/20
264
kj
Sunday 6/16/19