Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 11:37 PM
✅
772kj
84rpm
46%
20mph
Sunday 10/17/21 @ 9:26 AM
593kj
75rpm
45%
18mph
Sunday 2/5/23 @ 1:15 PM
✅
411kj
86rpm
42%
19mph
Saturday 11/11/23 @ 7:38 PM
249kj
78rpm
37%
15mph
Sunday 4/30/23 @ 11:38 AM
✅
305kj
85rpm
44%
19mph
Wednesday 10/4/23 @ 1:5 PM
184kj
76rpm
39%
16mph
Thursday 12/17/20 @ 1:2 AM
✅
507kj
88rpm
46%
21mph
Saturday 3/20/21 @ 1:29 PM
357kj
84rpm
42%
18mph
Wednesday 9/9/20 @ 10:44 PM
✅
530kj
87rpm
47%
21mph
Monday 8/31/20 @ 10:19 AM
367kj
76rpm
46%
18mph
Monday 5/4/20 @ 3:25 PM
✅
505kj
90rpm
43%
20mph
Monday 5/4/20 @ 10:0 AM
352kj
84rpm
39%
17mph
Thursday 9/26/19 @ 8:44 PM
✅
313kj
87rpm
45%
20mph
Tuesday 3/31/20 @ 4:27 PM
218kj
82rpm
41%
17mph
Saturday 6/1/19 @ 11:0 AM
✅
694kj
80rpm
50%
21mph
Friday 6/7/19 @ 3:44 PM
474kj
82rpm
43%
18mph
Tuesday 3/26/19 @ 2:48 PM
✅
476kj
86rpm
43%
19mph
Sunday 3/24/19 @ 7:54 PM
365kj
84rpm
41%
18mph
Wednesday 2/13/19 @ 6:2 PM
✅
479kj
89rpm
44%
20mph
Wednesday 10/31/18 @ 3:45 PM
271kj
83rpm
37%
16mph
aikidodale
Daily Stoic - 2024
310
🔥
VS
anitaworkout
Maryland 🦀
14
Workouts
593
kj
Sunday 10/17/21
357
kj
Saturday 3/20/21
218
kj
Tuesday 3/31/20
474
kj
Friday 6/7/19
271
kj
Wednesday 10/31/18