Shake and Bake
Workouts
Thursday 9/2/21 @ 4:28 PM
✅
381kj
79rpm
45%
19mph
Wednesday 1/5/22 @ 12:26 PM
368kj
82rpm
43%
18mph
Tuesday 8/31/21 @ 1:6 PM
✅
400kj
76rpm
47%
19mph
Monday 1/3/22 @ 8:37 PM
390kj
81rpm
44%
19mph
Friday 8/27/21 @ 5:23 PM
✅
399kj
81rpm
45%
19mph
Thursday 12/30/21 @ 5:1 PM
359kj
84rpm
42%
18mph
Tuesday 2/23/21 @ 2:17 PM
242kj
77rpm
45%
18mph
Saturday 3/13/21 @ 3:0 PM
✅
288kj
75rpm
49%
19mph
Tuesday 3/9/21 @ 12:15 PM
242kj
80rpm
44%
18mph
Thursday 3/11/21 @ 5:25 PM
✅
293kj
81rpm
46%
19mph
Wednesday 2/10/21 @ 2:51 PM
155kj
78rpm
44%
18mph
Friday 3/5/21 @ 7:10 PM
✅
189kj
75rpm
48%
19mph
Tuesday 1/5/21 @ 2:17 PM
241kj
71rpm
48%
18mph
Wednesday 12/30/20 @ 8:27 PM
✅
272kj
73rpm
49%
19mph
Monday 11/2/20 @ 2:26 PM
222kj
78rpm
43%
18mph
Friday 10/30/20 @ 3:46 PM
✅
272kj
77rpm
47%
19mph
Thursday 8/13/20 @ 2:23 PM
195kj
77rpm
42%
17mph
Thursday 8/13/20 @ 5:15 PM
✅
325kj
77rpm
51%
20mph
Tuesday 4/7/20 @ 2:52 PM
200kj
81rpm
40%
17mph
Thursday 3/19/20 @ 7:27 PM
✅
284kj
79rpm
46%
19mph
Workouts
368
kj
Wednesday 1/5/22
359
kj
Thursday 12/30/21