Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/19/24 @ 2:57 PM
Difficulty: 7.53 / 10
220kj
74rpm
44%
17mph
330kj
77rpm
42%
17mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/15/24 @ 8:21 PM
Difficulty: 6.49 / 10
30 min Interval & Arms Ride
Hannah Frankson
Saturday 1/13/24 @ 1:35 PM
Difficulty: 0 / 10
216kj
74rpm
44%
17mph