Shake and Bake
VS
Workouts
Tuesday 1/7/20 @ 10:24 PM
150kj
73rpm
41%
16mph
Monday 4/17/23 @ 1:12 PM
✅
270kj
85rpm
43%
19mph
Saturday 2/13/21 @ 4:16 PM
467kj
65rpm
50%
17mph
Sunday 11/3/19 @ 3:18 PM
✅
586kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:27 PM
251kj
68rpm
50%
18mph
Friday 7/17/20 @ 9:37 PM
✅
349kj
81rpm
50%
21mph
Monday 7/6/20 @ 10:39 PM
176kj
71rpm
50%
18mph
Sunday 6/28/20 @ 2:20 PM
✅
207kj
82rpm
48%
20mph
Wednesday 6/17/20 @ 11:16 PM
155kj
78rpm
43%
17mph
Sunday 11/17/19 @ 4:26 PM
✅
199kj
85rpm
45%
20mph
Saturday 2/22/20 @ 1:59 PM
328kj
71rpm
45%
17mph
Sunday 5/17/20 @ 2:15 PM
✅
491kj
85rpm
47%
21mph
Wednesday 4/1/20 @ 12:39 AM
171kj
67rpm
51%
18mph
Friday 4/10/20 @ 8:57 PM
✅
208kj
80rpm
48%
20mph
Thursday 3/12/20 @ 10:29 PM
260kj
65rpm
52%
18mph
Tuesday 3/24/20 @ 4:33 PM
✅
299kj
81rpm
48%
20mph
Saturday 2/29/20 @ 5:35 PM
503kj
67rpm
51%
18mph
Saturday 2/29/20 @ 2:57 PM
✅
592kj
82rpm
47%
20mph
Friday 1/17/20 @ 1:23 AM
250kj
75rpm
47%
18mph
Saturday 1/18/20 @ 3:54 PM
✅
320kj
84rpm
48%
20mph
ahotmessexpress
SWFL
0
VS
grateful2day
kzoo, mi #hardcore
44
🔥
Workouts
251
kj
Wednesday 7/15/20