Shake and Bake
Workouts
Tuesday 5/5/20 @ 10:9 PM
251kj
77rpm
44%
18mph
Monday 10/23/23 @ 10:15 AM
✅
303kj
77rpm
49%
20mph
Monday 6/13/22 @ 9:28 PM
145kj
66rpm
47%
16mph
Friday 6/10/22 @ 9:27 AM
✅
208kj
80rpm
49%
20mph
Saturday 8/22/20 @ 1:30 PM
✅
253kj
68rpm
50%
18mph
Friday 4/17/20 @ 10:25 AM
234kj
72rpm
47%
18mph
Saturday 4/18/20 @ 2:33 PM
109kj
66rpm
39%
14mph
Monday 4/6/20 @ 10:50 AM
✅
122kj
83rpm
38%
16mph
Saturday 4/18/20 @ 2:16 PM
70kj
66rpm
39%
13mph
Monday 4/6/20 @ 10:33 AM
✅
74kj
73rpm
38%
15mph
Friday 1/17/20 @ 1:23 AM
✅
250kj
75rpm
47%
18mph
Thursday 4/2/20 @ 10:18 AM
223kj
75rpm
46%
17mph
Thursday 3/19/20 @ 11:35 PM
✅
259kj
54rpm
46%
13mph
Sunday 3/22/20 @ 10:9 AM
214kj
62rpm
39%
13mph
Tuesday 3/10/20 @ 1:12 AM
✅
185kj
68rpm
53%
19mph
Saturday 3/7/20 @ 2:6 AM
kj
rpm
%
0mph
Workouts
234
kj
Friday 4/17/20
109
kj
Saturday 4/18/20