Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ahotmessexpress
SWFL
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
41 π₯
Beat ahotmessexpress
Workouts
Next Workouts
Tuesday 10/17/23 @ 10:24 PM
114
kj
58
rpm
52
%
17
mph
15 min Climb Ride
Bradley Rose
View Class
Share
Monday 10/4/21 @ 7:32 PM
β
138
kj
61
rpm
55
%
19
mph
Thursday 10/27/22 @ 10:12 PM
135
kj
70
rpm
42
%
15
mph
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
Monday 10/10/22 @ 10:45 AM
β
454
kj
82
rpm
65
%
27
mph
Friday 8/5/22 @ 6:36 PM
237
kj
0
rpm
0
%
0
mph
20 min Climb Ride
Cody Rigsby
View Class
Share
Tuesday 11/19/19 @ 3:17 PM
β
255
kj
76
rpm
55
%
22
mph
Thursday 5/27/21 @ 12:25 AM
81
kj
65
rpm
43
%
15
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 7/14/21 @ 7:38 PM
β
291
kj
82
rpm
60
%
26
mph
Wednesday 7/15/20 @ 11:27 PM
251
kj
68
rpm
50
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 2:6 PM
β
505
kj
79
rpm
59
%
24
mph
Wednesday 6/17/20 @ 11:16 PM
155
kj
78
rpm
43
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 3/31/20 @ 3:32 PM
β
254
kj
81
rpm
51
%
22
mph
Saturday 4/18/20 @ 2:16 PM
70
kj
66
rpm
39
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 2:39 PM
β
166
kj
73
rpm
52
%
21
mph
Friday 3/27/20 @ 10:41 PM
163
kj
75
rpm
46
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Friday 3/27/20 @ 12:39 PM
β
279
kj
80
rpm
54
%
23
mph
Tuesday 3/10/20 @ 1:12 AM
185
kj
68
rpm
53
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 9:29 PM
β
299
kj
77
rpm
57
%
23
mph
Friday 1/17/20 @ 1:23 AM
250
kj
75
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 1/23/20 @ 1:13 PM
β
355
kj
77
rpm
52
%
21
mph
Next Workouts
ahotmessexpress
SWFL
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
41 π₯
Beat ahotmessexpress
Workouts
Next Workouts
15 min Climb Ride
Bradley Rose
View Class
Share
114
kj
Tuesday 10/17/23
β
138
kj
Monday 10/4/21
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
135
kj
Thursday 10/27/22
β
454
kj
Monday 10/10/22
20 min Climb Ride
Cody Rigsby
View Class
Share
237
kj
Friday 8/5/22
β
255
kj
Tuesday 11/19/19
15 min 90s Ride
Cody Rigsby
View Class
Share
81
kj
Thursday 5/27/21
β
291
kj
Wednesday 7/14/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
251
kj
Wednesday 7/15/20
β
505
kj
Thursday 7/16/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
155
kj
Wednesday 6/17/20
β
254
kj
Tuesday 3/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
70
kj
Saturday 4/18/20
β
166
kj
Friday 1/31/20
20 min 80s Ride
Cody Rigsby
View Class
Share
163
kj
Friday 3/27/20
β
279
kj
Friday 3/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Tuesday 3/10/20
β
299
kj
Tuesday 3/24/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
250
kj
Friday 1/17/20
β
355
kj
Thursday 1/23/20
Next Workouts