Shake and Bake
Workouts
Saturday 3/11/23 @ 9:1 PM
✅
299kj
63rpm
47%
16mph
Wednesday 12/21/22 @ 12:34 PM
277kj
73rpm
42%
16mph
Sunday 3/22/20 @ 8:38 PM
✅
232kj
59rpm
50%
16mph
Monday 1/2/23 @ 7:52 PM
159kj
74rpm
39%
15mph
Tuesday 5/5/20 @ 10:9 PM
✅
251kj
77rpm
44%
18mph
Tuesday 11/8/22 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 10:24 PM
✅
150kj
73rpm
41%
16mph
Wednesday 8/31/22 @ 4:56 PM
149kj
88rpm
33%
15mph
Sunday 3/20/22 @ 8:34 PM
✅
133kj
64rpm
46%
16mph
Monday 2/21/22 @ 4:26 PM
112kj
72rpm
40%
15mph
Friday 1/17/20 @ 1:23 AM
✅
250kj
75rpm
47%
18mph
Thursday 6/24/21 @ 2:32 AM
165kj
76rpm
39%
15mph
Sunday 9/20/20 @ 2:29 PM
✅
139kj
42rpm
44%
10mph
Monday 9/21/20 @ 1:1 AM
98kj
43rpm
37%
9mph
Saturday 9/12/20 @ 1:27 PM
✅
155kj
73rpm
46%
17mph
Thursday 8/20/20 @ 10:40 PM
93kj
77rpm
36%
14mph
Saturday 7/18/20 @ 3:6 PM
✅
167kj
66rpm
50%
17mph
Saturday 7/18/20 @ 6:54 PM
111kj
73rpm
40%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
251kj
68rpm
50%
18mph
Wednesday 7/15/20 @ 11:29 PM
160kj
72rpm
40%
15mph
Workouts
277
kj
Wednesday 12/21/22
98
kj
Monday 9/21/20
160
kj
Wednesday 7/15/20