Shake and Bake

Workouts

Friday 10/27/23 @ 4:42 PM
✅
226kj
75rpm
45%
18mph
30 min Ludacris Ride
Jess King
Thursday 10/26/23 @ 11:3 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 12:26 PM
✅
118kj
63rpm
39%
14mph
30 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 2:29 PM
kj
rpm
%
0mph

Workouts

30 min Ludacris Ride
Jess King
✅ 226 kj
Friday 10/27/23
kj
Thursday 10/26/23
30 min Low Impact Ride
Matt Wilpers
✅ 118 kj
Friday 8/20/21
kj
Sunday 2/2/20