Workouts

Thursday 2/8/24 @ 2:26 PM
Difficulty: NaN / 10
 
20 min 90s Walk
Kirsten Ferguson
Thursday 2/8/24 @ 1:16 PM
Difficulty: 4.52 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 2/8/24 @ 1:5 PM
Difficulty: 3.55 / 10
14kj
54rpm
38%
11mph
30 min Power Zone Ride
Tunde Oyeneyin
Thursday 2/8/24 @ 12:34 PM
Difficulty: 7.62 / 10
181kj
75rpm
40%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 2/8/24 @ 12:29 PM
Difficulty: 4.52 / 10
25kj
74rpm
38%
15mph
Wednesday 2/7/24 @ 9:54 PM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 2:28 PM
Difficulty: NaN / 10
 
20 min Black Classics Walk
Matty Maggiacomo
Wednesday 2/7/24 @ 1:3 PM
Difficulty: 5.75 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 2/7/24 @ 12:48 PM
Difficulty: 6.57 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 12:17 PM
Difficulty: 7.61 / 10
167kj
65rpm
44%
15mph