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Shake and Bake
ahh_pushit
Cali
15
Beat kingofhighfives
VS
kingofhighfives
Atlanta
51 π₯
Beat ahh_pushit
Workouts
Next Workouts
Friday 6/11/21 @ 11:42 PM
219
kj
76
rpm
52
%
21
mph
20 min FTP Test Ride
Ben Alldis
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Tuesday 5/23/23 @ 2:33 AM
β
292
kj
87
rpm
52
%
23
mph
Thursday 5/27/21 @ 8:53 PM
β
67
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 1/6/21 @ 12:13 AM
66
kj
91
rpm
36
%
17
mph
Sunday 12/11/22 @ 7:4 PM
390
kj
74
rpm
47
%
19
mph
45 min Pop Ride
Alex Toussaint
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Saturday 9/12/20 @ 5:24 PM
β
459
kj
82
rpm
49
%
20
mph
Friday 11/26/21 @ 11:44 PM
183
kj
82
rpm
38
%
16
mph
30 min Low Impact Ride
Robin ArzΓ³n
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Saturday 5/2/20 @ 1:52 AM
β
187
kj
93
rpm
35
%
16
mph
Sunday 1/31/21 @ 6:24 PM
214
kj
77
rpm
37
%
15
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Monday 11/8/21 @ 2:34 AM
β
460
kj
79
rpm
48
%
20
mph
Wednesday 2/17/21 @ 12:23 AM
164
kj
83
rpm
36
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:21 AM
β
326
kj
87
rpm
47
%
20
mph
Wednesday 1/6/21 @ 12:22 AM
170
kj
78
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:24 AM
β
336
kj
82
rpm
50
%
21
mph
Sunday 10/11/20 @ 8:0 PM
172
kj
75
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/13/20 @ 2:59 AM
β
294
kj
76
rpm
51
%
19
mph
Friday 11/20/20 @ 5:13 PM
157
kj
76
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Saturday 7/18/20 @ 11:58 PM
β
284
kj
83
rpm
46
%
19
mph
Saturday 10/24/20 @ 8:55 PM
146
kj
83
rpm
35
%
15
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 1:26 AM
β
289
kj
92
rpm
42
%
19
mph
Next Workouts
ahh_pushit
Cali
15
Beat kingofhighfives
VS
kingofhighfives
Atlanta
51 π₯
Beat ahh_pushit
Workouts
Next Workouts
20 min FTP Test Ride
Ben Alldis
View Class
Share
219
kj
Friday 6/11/21
β
292
kj
Tuesday 5/23/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
67
kj
Thursday 5/27/21
66
kj
Wednesday 1/6/21
45 min Pop Ride
Alex Toussaint
View Class
Share
390
kj
Sunday 12/11/22
β
459
kj
Saturday 9/12/20
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
183
kj
Friday 11/26/21
β
187
kj
Saturday 5/2/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
214
kj
Sunday 1/31/21
β
460
kj
Monday 11/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
164
kj
Wednesday 2/17/21
β
326
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
170
kj
Wednesday 1/6/21
β
336
kj
Wednesday 1/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
172
kj
Sunday 10/11/20
β
294
kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
157
kj
Friday 11/20/20
β
284
kj
Saturday 7/18/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
146
kj
Saturday 10/24/20
β
289
kj
Thursday 9/3/20
Next Workouts