Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 5/21/24 @ 4:6 PM
Difficulty: 0 / 10
27kj
69rpm
41%
15mph
30 min 2000s Pop Ride
Olivia Amato
Tuesday 5/21/24 @ 3:35 PM
Difficulty: 7.97 / 10
270kj
73rpm
48%
19mph
5 min Core Strength
Ben Alldis
Tuesday 5/21/24 @ 3:26 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/20/24 @ 11:51 PM
Difficulty: 3.3 / 10
 
20 min 90s Pop Ride
Ally Love
Monday 5/20/24 @ 11:30 PM
Difficulty: 7.29 / 10
186kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 5/17/24 @ 6:13 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Robin Arzón
Friday 5/17/24 @ 6:2 PM
Difficulty: 6.88 / 10
 
10 min Justin Timberlake Cool Down Ride
Jenn Sherman
Friday 5/17/24 @ 5:51 PM
Difficulty: 5.08 / 10
79kj
67rpm
49%
18mph
30 min Justin Timberlake Ride
Tunde Oyeneyin
Friday 5/17/24 @ 5:20 PM
Difficulty: 7.37 / 10
252kj
79rpm
45%
19mph
10 min Core Strength
Robin Arzón
Friday 5/17/24 @ 4:47 PM
Difficulty: 7.09 / 10