Shake and Bake

Workouts

Saturday 12/17/22 @ 11:23 PM
66kj
62rpm
36%
12mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/21/22 @ 11:46 AM
✅
169kj
76rpm
47%
19mph
Tuesday 6/13/23 @ 12:58 PM
43kj
79rpm
28%
12mph
15 min Low Impact Ride
Hannah Frankson
Thursday 3/30/23 @ 11:31 AM
✅
118kj
85rpm
41%
18mph
Sunday 10/25/20 @ 11:2 PM
61kj
79rpm
33%
14mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Tuesday 11/16/21 @ 2:1 PM
42kj
84rpm
26%
12mph
15 min Low Impact Ride
Bradley Rose
Wednesday 2/23/22 @ 12:30 PM
✅
117kj
84rpm
41%
18mph
Wednesday 12/16/20 @ 12:39 AM
52kj
64rpm
36%
12mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 2/16/22 @ 12:35 PM
✅
129kj
80rpm
45%
19mph
Friday 2/4/22 @ 2:27 PM
41kj
84rpm
26%
11mph
15 min Low Impact Ride
Robin Arzón
Monday 2/14/22 @ 12:31 PM
✅
126kj
83rpm
43%
19mph
Wednesday 1/12/22 @ 2:38 PM
46kj
77rpm
30%
12mph
15 min Low Impact Ride
Robin Arzón
Monday 11/29/21 @ 12:31 PM
✅
131kj
79rpm
46%
19mph
Saturday 10/24/20 @ 7:17 PM
121kj
64rpm
38%
13mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Sunday 10/11/20 @ 5:32 PM
175kj
63rpm
45%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 12:36 PM
✅
280kj
71rpm
51%
19mph
Sunday 12/27/20 @ 7:27 PM
52kj
72rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Saturday 6/27/20 @ 4:19 PM
✅
83kj
79rpm
38%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
66 kj
Saturday 12/17/22
✅ 169 kj
Wednesday 12/21/22
15 min Low Impact Ride
Hannah Frankson
43 kj
Tuesday 6/13/23
✅ 118 kj
Thursday 3/30/23
15 min Low Impact Ride
Emma Lovewell
61 kj
Sunday 10/25/20
✅ 122 kj
Tuesday 5/24/22
15 min Low Impact Ride
Bradley Rose
42 kj
Tuesday 11/16/21
✅ 117 kj
Wednesday 2/23/22
15 min Low Impact Ride
Jenn Sherman
52 kj
Wednesday 12/16/20
✅ 129 kj
Wednesday 2/16/22
15 min Low Impact Ride
Robin Arzón
41 kj
Friday 2/4/22
✅ 126 kj
Monday 2/14/22
15 min Low Impact Ride
Robin Arzón
46 kj
Wednesday 1/12/22
✅ 131 kj
Monday 11/29/21
30 min Hamilton Ride
Robin Arzón
121 kj
Saturday 10/24/20
✅ 307 kj
Wednesday 11/17/21
30 min World Mental Health Day Ride
Kendall Toole
175 kj
Sunday 10/11/20
✅ 280 kj
Monday 10/26/20
15 min Low Impact Ride
Matt Wilpers
52 kj
Sunday 12/27/20
✅ 83 kj
Saturday 6/27/20