Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 4:59 PM
63kj
81rpm
39%
16mph
Saturday 6/4/22 @ 1:40 PM
✅
80kj
82rpm
43%
18mph
Tuesday 8/17/21 @ 7:32 PM
266kj
89rpm
42%
19mph
Saturday 7/17/21 @ 2:32 PM
✅
266kj
84rpm
44%
19mph
Thursday 6/10/21 @ 3:21 PM
✅
325kj
81rpm
49%
20mph
Friday 6/11/21 @ 11:5 AM
278kj
76rpm
48%
19mph
Wednesday 10/14/20 @ 7:27 PM
✅
388kj
81rpm
53%
22mph
Sunday 10/11/20 @ 3:7 PM
296kj
70rpm
52%
19mph
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Saturday 7/4/20 @ 8:27 AM
423kj
80rpm
47%
19mph
Tuesday 1/21/20 @ 6:52 PM
✅
256kj
80rpm
45%
18mph
Sunday 6/14/20 @ 12:33 PM
200kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 1:58 PM
✅
328kj
89rpm
46%
21mph
Thursday 5/7/20 @ 9:4 AM
267kj
77rpm
47%
19mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Monday 4/6/20 @ 4:2 PM
355kj
80rpm
44%
18mph
Sunday 1/5/20 @ 9:41 PM
224kj
78rpm
43%
18mph
Thursday 4/9/20 @ 5:18 PM
✅
241kj
75rpm
46%
18mph
Sunday 4/5/20 @ 6:30 PM
✅
238kj
82rpm
50%
21mph
Thursday 4/2/20 @ 5:43 PM
168kj
76rpm
46%
18mph
ahains34
Get fit at 40 🇬🇧
51
🔥
VS
irisheyes1982
🌈 Amsterdam 🌈
14
Workouts
266
kj
Tuesday 8/17/21
296
kj
Sunday 10/11/20
423
kj
Saturday 7/4/20
267
kj
Thursday 5/7/20