Shake and Bake
Workouts
Wednesday 6/1/22 @ 5:49 PM
82kj
89rpm
40%
18mph
Thursday 6/2/22 @ 1:17 AM
✅
85kj
0rpm
0%
0mph
Tuesday 8/17/21 @ 7:32 PM
266kj
89rpm
42%
19mph
Tuesday 7/13/21 @ 5:27 PM
✅
364kj
82rpm
51%
21mph
Thursday 11/19/20 @ 4:57 PM
384kj
85rpm
51%
22mph
Tuesday 11/10/20 @ 12:27 AM
✅
410kj
79rpm
55%
22mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
Tuesday 9/8/20 @ 12:20 PM
✅
331kj
85rpm
47%
21mph
Friday 6/19/20 @ 6:38 PM
650kj
94rpm
44%
20mph
Wednesday 6/17/20 @ 8:28 PM
✅
728kj
84rpm
50%
21mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Saturday 5/23/20 @ 1:48 PM
81kj
86rpm
41%
18mph
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph
Sunday 5/3/20 @ 4:14 PM
133kj
85rpm
45%
20mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Sunday 3/29/20 @ 1:53 PM
121kj
78rpm
42%
17mph
Sunday 4/5/20 @ 6:30 PM
✅
238kj
82rpm
50%
21mph
Saturday 3/28/20 @ 2:33 PM
173kj
79rpm
45%
19mph
Sunday 1/26/20 @ 6:13 PM
188kj
90rpm
43%
19mph
Friday 1/24/20 @ 11:35 PM
✅
205kj
82rpm
47%
20mph
Workouts
384
kj
Thursday 11/19/20
210
kj
Wednesday 1/22/20
81
kj
Saturday 5/23/20
133
kj
Sunday 5/3/20