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Shake and Bake
ahains34
Get fit at 40 🇬🇧
1
Beat biogeek
VS
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
3 🔥
Beat ahains34
Workouts
Friday 1/24/20 @ 5:21 PM
519
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 4:19 PM
✅
645
kj
85
rpm
47
%
20
mph
Wednesday 2/17/21 @ 6:39 PM
305
kj
80
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 6/16/19 @ 11:15 AM
✅
338
kj
84
rpm
48
%
21
mph
Friday 12/11/20 @ 4:47 PM
✅
207
kj
91
rpm
42
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 3:42 PM
174
kj
84
rpm
40
%
17
mph
Tuesday 1/28/20 @ 4:55 PM
718
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 10:25 AM
✅
906
kj
84
rpm
46
%
20
mph
ahains34
Get fit at 40 🇬🇧
1
Beat biogeek
VS
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
3 🔥
Beat ahains34
Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
519
kj
Friday 1/24/20
✅
645
kj
Friday 2/7/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
305
kj
Wednesday 2/17/21
✅
338
kj
Sunday 6/16/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
207
kj
Friday 12/11/20
174
kj
Sunday 1/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
718
kj
Tuesday 1/28/20
✅
906
kj
Sunday 1/5/20