Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 4:18 PM
✅
129kj
92rpm
48%
22mph
Thursday 8/20/20 @ 3:52 PM
49kj
87rpm
32%
15mph
Thursday 4/30/20 @ 7:39 PM
✅
225kj
95rpm
44%
21mph
Sunday 5/24/20 @ 12:26 PM
193kj
91rpm
42%
19mph
Thursday 12/26/19 @ 3:28 PM
197kj
75rpm
41%
17mph
Friday 5/1/20 @ 1:27 PM
✅
330kj
84rpm
48%
20mph
Tuesday 1/21/20 @ 6:52 PM
256kj
80rpm
45%
18mph
Wednesday 4/22/20 @ 12:57 PM
✅
297kj
82rpm
47%
20mph
Monday 4/20/20 @ 3:41 PM
✅
354kj
85rpm
49%
21mph
Monday 3/23/20 @ 11:58 AM
239kj
84rpm
41%
18mph
Tuesday 3/24/20 @ 4:22 PM
457kj
89rpm
45%
20mph
Monday 4/20/20 @ 12:46 PM
✅
464kj
85rpm
46%
20mph
Tuesday 4/7/20 @ 4:28 PM
✅
466kj
92rpm
43%
20mph
Tuesday 3/17/20 @ 12:7 PM
315kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 9:35 PM
✅
210kj
89rpm
38%
17mph
Thursday 1/23/20 @ 12:47 PM
173kj
90rpm
34%
16mph
Wednesday 1/8/20 @ 9:24 PM
✅
274kj
81rpm
46%
19mph
Wednesday 1/22/20 @ 2:22 PM
208kj
75rpm
43%
17mph
Sunday 1/19/20 @ 8:54 PM
✅
177kj
86rpm
44%
19mph
Saturday 1/11/20 @ 7:36 PM
152kj
82rpm
42%
18mph
ahains34
Get fit at 40 🇬🇧
19
🔥
VS
bigdaddy1425
Catskills NY
6
Workouts
173
kj
Thursday 1/23/20