Shake and Bake

Workouts

Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 7:30 PM
177kj
72rpm
41%
15mph
Sunday 8/16/20 @ 8:5 PM
✅
318kj
87rpm
46%
20mph
30 min Low Impact Ride
Hannah Corbin
Friday 8/14/20 @ 3:28 PM
174kj
74rpm
40%
16mph
Friday 1/24/20 @ 5:21 PM
✅
519kj
87rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Thursday 12/26/19 @ 3:28 PM
✅
197kj
75rpm
41%
17mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 12/24/19 @ 7:5 PM
196kj
78rpm
41%
17mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 291 kj
Monday 12/28/20
177 kj
Tuesday 12/29/20
30 min Low Impact Ride
Hannah Corbin
✅ 318 kj
Sunday 8/16/20
174 kj
Friday 8/14/20
60 min Power Zone Ride
Matt Wilpers
✅ 519 kj
Friday 1/24/20
381 kj
Saturday 9/28/19
30 min Classic Rock Ride
Emma Lovewell
✅ 197 kj
Thursday 12/26/19
196 kj
Tuesday 12/24/19