Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 5:2 PM
✅
114kj
88rpm
40%
18mph
Wednesday 11/9/22 @ 11:43 AM
112kj
85rpm
40%
18mph
Tuesday 8/23/22 @ 8:17 PM
✅
74kj
84rpm
40%
17mph
Tuesday 9/13/22 @ 5:5 AM
66kj
83rpm
39%
17mph
Wednesday 6/1/22 @ 4:59 PM
✅
63kj
81rpm
39%
16mph
Tuesday 5/31/22 @ 6:3 PM
61kj
82rpm
38%
16mph
Tuesday 8/17/21 @ 7:32 PM
✅
266kj
89rpm
42%
19mph
Friday 7/16/21 @ 9:37 AM
238kj
85rpm
42%
18mph
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Sunday 11/22/20 @ 2:2 PM
246kj
81rpm
44%
18mph
Wednesday 10/14/20 @ 7:27 PM
✅
388kj
81rpm
53%
22mph
Saturday 10/17/20 @ 2:14 PM
225kj
68rpm
47%
17mph
Friday 6/19/20 @ 6:38 PM
✅
650kj
94rpm
44%
20mph
Tuesday 9/29/20 @ 8:59 AM
451kj
87rpm
38%
17mph
Friday 4/3/20 @ 7:7 PM
✅
325kj
87rpm
46%
20mph
Friday 4/3/20 @ 12:26 PM
258kj
81rpm
45%
19mph
Wednesday 3/18/20 @ 9:43 PM
✅
109kj
79rpm
50%
20mph
Thursday 3/19/20 @ 12:8 PM
72kj
70rpm
45%
17mph
Monday 1/20/20 @ 5:12 PM
✅
398kj
91rpm
36%
17mph
Wednesday 1/1/20 @ 11:37 AM
376kj
88rpm
36%
16mph
ahains34
Get fit at 40 🇬🇧
45
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
10
Workouts
112
kj
Wednesday 11/9/22
225
kj
Saturday 10/17/20
376
kj
Wednesday 1/1/20